“At Seeds of Bliss, we’ve crafted unique healing modalities that blend ancient wisdom with modern insights, offering a transformative journey tailored to each individual’s needs. Our approach goes beyond traditional methods, guiding you to deeper self-awareness, healing, and enlightenment.”
Anni Eza & Kostas Val
discover our signature modalities...
discover our signature modalities...
Awakening the Seeds®
©2024 SEEDS of BLISS™/Anna Gk.
All rights reserved.
Greetings, dear seeker of enlightenment. My name is Anni. I am a seasoned spiritual healer with over 7.000 healing sessions of experience in guiding souls towards their inner truth and countless hours of trainings and studying. With my life partner we have co-created SEEDS of BLISS™, which is a company providing a variety of mental health & personal development services. Within the realm of healing, after lots of training, studying and experience, I have birthed a transformative modality known as Awakening the Seeds®, a sacred journey comprised of three sacred stages:
Radical Acceptance: In this initial stage, we embark on the profound journey of embracing every facet of our being without judgment or resistance. We begin by setting a sacred intention for the session, inviting the individual to open themselves to radical acceptance. Through gentle inquiry and compassionate listening, we explore the areas of resistance and self-judgment that may be hindering the individual's growth. Through introspective exercises, journaling prompts, and open dialogue, we encourage the individual to explore their inner landscape and identify patterns or beliefs that no longer serve them. Through radical acceptance, we dissolve the barriers that separate us from our true essence, allowing for healing to commence at the deepest levels of our being.
Inner Gardening: Here, we cultivate the fertile soil of our inner landscape, tending to the seeds of potential that reside within. Utilizing guided meditation or visualization techniques, we guide the individual into a state of deep relaxation and receptivity, allowing them to soften their resistance and embrace themselves fully. Drawing upon various energy healing modalities, we assist the individual in releasing stagnant energy and restoring flow to their energetic system. Employing modalities such as inner child work, shadow integration, and emotional release techniques, we support the individual in healing past wounds and cultivating self-compassion. Introducing mindfulness practices such as breathwork, body scanning, and nervous system regulation, we assist the individual in developing presence and awareness in the present moment. Through introspection, and gentle nurturing, we unearth limiting beliefs, uproot negativity, and plant the seeds of self-love and empowerment.
Growing Your Bliss: In the final stage, we harness the power of intention and alignment to cultivate a life of balance, joy, and fulfillment. By aligning our thoughts, emotions, and actions with our highest aspirations, we nurture the blossoming of our bliss, allowing it to radiate outward and enrich every aspect of our existence. As the session draws to a close, we celebrate the individual's growth and achievements, anchoring the experience in gratitude and love. We offer guidance on how to continue the journey of self-discovery and transformation beyond the session. We conclude the session by grounding the individual's energy, offering tools and practices to integrate the experience into their daily life.
Through the Awakening the Seeds® modality, individuals are empowered to awaken to their true essence, gain deep self-awareness, and co-create a life of harmony, bliss, and fulfillment. May you embark on this sacred journey with an open heart and a willingness to embrace the transformative power that resides within you.
Transformational Bridge Coaching®
©2024 SEEDS of BLISS™/Anna Gk.
All rights reserved.
Transformational Bridge Coaching® (TBC®) is a unique, one-on-one coaching service designed to help you bridge the gap between who you are today and the person you aspire to become. This coaching method is deeply rooted in the integration of personal healing and transformational growth, guiding you through a journey of self-discovery, healing, and sustained change.
In TBC®, we focus on creating a personalized roadmap that connects your current self with your future self. By addressing emotional, mental, physical, and spiritual dimensions, we empower you to fully integrate the insights and therapeutic outcomes from your healing journey. Our approach is holistic, combining therapeutic techniques, mindfulness practices, and strategic action planning to ensure that every aspect of your being is aligned with your goals.
TBC® can help you in several profound ways by guiding you through a personalized journey of self-discovery, healing, and growth. Here’s how this coaching approach can benefit you:
1. Gain Clarity on Your Path Forward
TBC® helps you clearly define who you want to become and what you want to achieve. Through guided reflection and insightful questioning, you will uncover your true desires, passions, and purpose, providing a clear direction for your personal and professional life.
TBC® encourages you to explore your deeper self, uncover hidden talents, passions, and desires, and understand your true motivations. This self-exploration is crucial for creating a bridge to your future self that feels authentic and empowering.
It promotes living in alignment with one's true self. It encourages you to build a life that is congruent with your core values and inner truth, rather than conforming to external expectations or societal pressures.
2. Overcome Limiting Beliefs and Emotional Blocks
Many of us are held back by fears, doubts, and limiting beliefs. Unlike traditional coaching methods that primarily focus on goal-setting and performance improvement, TBC® integrates healing practices from various disciplines and helps transform your past experiences into wisdom that propels you foward. This approach addresses emotional, mental, physical, and spiritual aspects of the individual, ensuring a well-rounded transformation.
3. Integrate Healing into Everyday Life
Healing is a journey, not a destination. TBC® guides you in integrating the therapeutic benefits of your healing journey into your daily life. This integration allows you to sustain the positive changes you’ve made and continue growing beyond the coaching sessions.
4. Comprehensive Emotional Intelligence and Resilience Building
Unlike many coaching methods that focus primarily on cognitive strategies, TBC® places a strong emphasis on emotional intelligence and resilience. You are guided through exercises to build emotional awareness, regulate your emotions, and develop empathy and social skills, which are crucial for both personal and professional growth.
TBC® equips you with practical tools for understanding and navigating your emotional landscapes, leading to greater emotional stability and healthier relationships.
5. Long-Term Integration and Sustainability
TBC® goes beyond immediate results by equipping you with tools and practices for long-term integration of their growth. Techniques such as creating daily rituals, mindfulness practices, and ongoing self-reflection help you sustain your transformation well after the coaching sessions end.
In TBC®, achieving goals is not just about external success but also about aligning actions with one’s inner values, beliefs, and purpose. This ensures that the changes are meaningful and resonate deeply with your authentic self.
6. Personalized Journey of Transformation
TBC® creates a personalized roadmap for you, taking into account your unique experiences, challenges, and aspirations. This tailored approach ensures that the coaching process aligns closely with your personal growth and healing journey.
While other coaching methods may concentrate on achieving specific external goals (such as career advancement or skill development), TBC® emphasizes the transformation of your identity and self-perception. It helps you bridge the gap between your current self and your desired future self.
7. Multidisciplinary Techniques and Practices
TBC® incorporates a wide range of techniques from different disciplines, including mindfulness, cognitive behavioral strategies, narrative coaching, energy work, and nervous system regulation techniques. This eclectic mix allows for a more comprehensive approach to personal development.
8. Bridging Current and Future Selves
The core philosophy of TBC® is about building a bridge between your current state and your desired future self. This metaphorical bridge represents the journey of transformation, incorporating all aspects of personal growth, healing, and goal achievement in a cohesive process.
TBC® is a dynamic process that encourages continuous growth and evolution. You are not only working towards specific goals but are also developing the skills and mindset to keep evolving even after they have achieved their initial objectives.
9. Empower Yourself to Create the Life You Desire
TBC® builds your confidence by focusing on your strengths and developing your capacity for self-reflection, decision-making, and action, which are crucial for long-term success and fulfillment.
By engaging in Transformational Bridge Coaching®, you’re not just investing in short-term improvements—you’re committing to a journey of holistic, sustainable transformation that will positively impact every facet of your life.
Ready to transform your life in a way that’s deep, meaningful, and lasting? Choose Transformational Bridge Coaching®—where your past heals, your present grows, and your future flourishes.
Start building your bridge today!
OUR CERTIFIED MODALITIES
We are certified in a range of healing and transformative modalities, each designed to promote holistic well-being and personal growth. Our diverse expertise allows us to offer comprehensive support, addressing various aspects of the mind, body, and spirit:
Theta Healing®: This powerful energy healing technique focuses on identifying and transforming deeply held beliefs and emotions. By accessing the theta brainwave state, practitioners can connect with the subconscious mind to release blocks, heal emotional wounds, and instill positive beliefs, promoting deep spiritual and physical healing.
Pranic Healing®: A no-touch energy healing system that utilizes life force or "prana" to balance, harmonize, and transform the body's energy processes. This modality involves cleansing and energizing the body's energy centers (chakras) and energy field (aura), helping to alleviate physical, emotional, and mental ailments.
Metaphysical Anatomy®: This modality integrates an understanding of the connection between the physical body and metaphysical aspects, including emotions and trauma. It helps individuals uncover and release stored trauma, stress, and emotional blockages in the body, promoting healing and personal growth.
Therapeutic Dowsing: An intuitive technique used to detect and clear energetic imbalances. Dowsing involves using tools such as pendulums or rods to access intuitive information and guide healing processes, helping individuals gain clarity and resolve energetic blockages.
Meditation Teaching: As meditation teachers, we guide individuals in various meditation practices that help quiet the mind, reduce stress, enhance self-awareness, and promote overall well-being. These practices range from mindfulness and breathwork to more advanced meditation techniques tailored to individual needs.
Dharma Coaching: Our coaching services provide personalized support and guidance, empowering individuals to achieve their personal and professional goals. By using proven coaching techniques, we help clients overcome challenges, build resilience, and develop strategies for sustained growth and success.
Numerology: This ancient metaphysical science explores the significance of numbers in an individual’s life. By interpreting these numerical patterns, we offer insights into personality traits, life challenges, and potential life paths, helping clients understand themselves better and make informed decisions.
Mental Health Consultation: Our mental health consultations focus on providing support for emotional and psychological well-being. Through compassionate listening and evidence-based techniques, we assist clients in managing stress, anxiety, depression, and other mental health challenges.
Tantra Teaching: Tantra is a spiritual practice that combines elements of meditation, yoga, and sacred sexuality to promote deep connection, awareness, and transformation. Our tantra teachings are aimed at helping individuals experience higher states of consciousness and deeper intimacy in their relationships.
Crystal Healing: This modality uses the vibrational energy of crystals to promote healing and balance within the body’s energy field. Different crystals have unique properties that can assist in releasing emotional blockages, enhancing spiritual growth, and promoting overall well-being.
Trauma Release Therapy: This therapeutic approach focuses on helping individuals release trauma from the body and mind. By utilizing techniques such as somatic experiencing, breathwork, and other body-based therapies, we assist clients in processing and releasing stored trauma, promoting healing and resilience.
Each modality we offer is designed to provide a unique pathway to healing and self-discovery. We tailor our approach to meet the specific needs and goals of each individual, fostering a holistic journey towards wellness and personal transformation.